4-Month Programme
Preparing for Pregnancy Programme
4-Month Integrative Fertility Programme combining Nutrition, Functional Testing & Acupuncture.
is this you?
- Trying for months without success
- Stress over irregular or painful cycles
- Battles with PCOS, Endometriosis, Fibroids
- Frustration from failed IVF rounds
- Overwhelmed by supplement confusion
but what if...
- Consistent, comfortable menstrual cycles
- Balanced hormones & thriving microbiome
- Clear, tailored nutrition & supplement guide
- Renewed confidence in your fertility path
- Empowered decisions & peace of mind
Hi, I’m Lucy!
I help women just like you boost their fertility, and have a healthy pregnancy and baby. I help remove the stress and overwhelm experienced in your fertility journey.
I am trained to understand and know how best to support your body, by identifying issues that may be preventing ovulation, fertilisation and implantation which we work together to resolve.
Whether you’ve just started trying for a baby or have been on this journey for a while, it’s crucial to prepare your body for a healthy pregnancy and support your future baby’s well-being.
Unexplained infertility often requires deeper investigation to identify the real issues. If IVF is your path, maintaining balance in your body, mind, and emotions is key. Work with me and my unique approach combining Nutrition, Testing and Acupuncture to support your fertility and a healthy pregnancy.
I was thrown into the very confusing and unknown world of fertility having been told that my only chance of starting a family would be through IVF. Suddenly my life became a Google rabbit hole, I was consumed and overwhelmed trying to make sense of the vast amount of information out there – not to mention buying and taking every lotion, potion and supplement going.
The day I started working with Lucy was the day I felt the weight of the world life from my shoulders. Her calming nature and wealth of knowledge was a beacon of light in what was a very heavy and hopeless time for me.
If you are thinking about working with Lucy this is your sign! I write this as I enter my 3rd trimester and I truly believe that I would not have got here (naturally) without her. Lucy has continued to support me throughout pregnancy, my only regret is not finding her sooner.
How my 4-mth programme works?
Prepare your body for conception and pregnancy
There is no need to be fearful or frustrated! Together we will find the right solutions you need using a powerful combination of Acupuncture to balance and regulate your hormones, 3 Key Functional Tests to remove any guesswork around issues impacting fertility and preventing a healthy pregnancy.
Then we integrate Nutrition using diet, lifestyle and key supplements to optimise your egg health and prepare your endometrial lining for pregnancy.
Payment & Portal
After payment, get portal access to fill paperwork, book your initial consultation and acupuncture sessions. You can pay £800 deposit then 2×£500.
Receive Test Kits
We ship your vaginal microbiome, blood chemistry, and nutrigenomics kits for at-home sampling. Blood test booked on optimal cycle day; clinic phlebotomy included or local fees apply.
Consultation & Plan
During your first consultation and acupuncture, we review history and test results to create and refine your personalised plan, including nutrition and supplements.
Ongoing Support
Over the next four months, we provide 9 acupuncture sessions and regular reviews to optimise fertility and prepare for pregnancy.
Functional Testing
Tests and why they matter
These functional tests offer a unique window into your body’s intricate systems, providing valuable insights into your fertility and women’s health. Results are combined and used to develop a comprehensive fertility plan that addresses the root causes of fertility imbalances and barriers.
This approach has been shown to improve fertility outcomes, support a healthy pregnancy and promote overall well-being.
Utalising comprehensive blood analysis
This is essential for investigating fertility issues and overall health imbalances. Analysing your blood chemistry allows identification of potential imbalances in your nutrient levels, hormone regulation, and metabolic function.
The results are used to develop a personalised plan to address underlying imbalances and optimise your fertility.
Nutrigenomics: Understanding your genetic traits
This is the study of how your genes interact with your diet and environment to influence your health. Analysing your genetic profile, allows understanding of potential nutrient deficiencies, metabolic imbalances, and genetic predispositions that may be impacting your fertility and overall health.
By integrating nutrigenomics patients can make informed dietary and supplement choices.
Vaginal Microbiome: intimate ecology
The vaginal microbiome is a complex ecosystem that plays a crucial role in your reproductive health. An imbalance of the vaginal microbiome, also known as dysbiosis, has been linked to various health issues, including infertility, miscarriage, and preterm labour.
By identifying barriers to reduced fertility and a healthy pregnancy, you can restore this delicate environment and promoting optimal reproductive health.
Package Details
£1800
/ (4 month programme)
Preparing for pregnancy
What's Included
- 90-minute fertility consultation including initial Acupuncture session
- Review and advise on test results, investigations & scans
- Targeted supplements to aid fertility and a healthy pregnancy
- Access to advanced functional testing and support.
- Vaginal Microbiome Testing
- Well Woman Blood Analysis
- Nutrigenomic DNA Trait Testing
- 9 Acupuncture sessions over 4 months to support hormones, cycle, and fertility
What you'll gain
Expert 1–1 Fertility Support
Personal sessions with a specialist to guide your fertility journey.
Build Confidence in Your Body
Improve energy, vitality, and resilience with deeper body awareness.
Support for Your Full Cycle
Navigate ovulation, menstruation, follicular and luteal phases with clarity.
Help With Ongoing Health Issues
Get support for persistent issues affecting your fertility and wellbeing.
Understand and Act With Confidence
Get clear advice to make informed, confident fertility-related decisions.
Access Specialist Fertility Testing
Uncover causes of fertility issues with expert functional testing access.
These sessions do NOT include:
- Cost of Supplements
- Additional Functional Tests
- Phlebotomy charges (if not completed in my Inverness clinic)
- Health Coaching 1-1 sessions to address barriers and limiting beliefs
Male Fertility (if a male partner is involved)
Successful fertility treatment involves working with both partners, and it is essential male partners are fully assessed and when necessary, receive appropriate treatment.
I can not praise Lucy enough for the exceptional care I have received throughout my fertility journey. She has supported me during my IVF treatment and a miracle pregnancy. Lucy has guided me through every step and has provided with personalised advice. She has a wealth of knowledge about IVF/fertility in general which proved to be an invaluable resource. She is always happy to explain what she does during the treatment. I genuinely don't think I'd be a mum-to-be without Lucy's contribution.
Frequently Asked Questions
Step 1 – After your full payment is made, you are invited to an online portal to complete the necessary paperwork, book your initial consultation and your remaining block of regular Acupuncture treatments. By arrangement an initial payment of £800 can be made, and then 2 x further payments of £500 paid at the start of the following 2 months.
Step 2 – Your functional test kits are ordered and sent to your home address for you to complete and return to the laboratory. Your blood test is booked for a particular day during your menstrual cycle. The phlebotomy cost is included if completed in my Inverness clinic, if not, additional phlebotomy charges will apply.
Step 3 – During your initial consultation and Acupuncture treatment, we discuss and create your personalised treatment plan, and these are refined using you functional test results when we receive them. Fertility and pregnancy supplements are reviewed and updated based on your test results.
Step 4 – During the next 4-months, your treatment plan and treatment sessions are reviewed and updated to boost and optimise your fertility levels and future pregnancy.
I work with male and female couples, same sex couples and women planning parenthood on their own. If you are ready to work on your health and make the changes needed to maximise your fertility, I am here to help you.
Although I can’t guarantee your pregnancy, I commit to completely supporting your fertility journey. I support you to be accountable for your health, stay motivated and make manageable changes by prioritising what needs done. In turn, you will commit to regular Acupuncture treatments, interwoven with diet and lifestyle changes to support treatment.
When a male is involved in the fertility journey, his involvement is key. I expect both partners to attend the initial consultation. Working with your partner ensures both general health and sperm health are optimised before conception (or sperm collection if undergoing IVF). Male fertility testing and treatment are necessary, this must be done in conjunction with supporting female fertility. It is usual for me to work with both partners for 3 months before planned conception.
After Preparing for Pregnancy completes patients can move to a maintenance plan. If a positive pregnancy occurs within the 4-month programme, any remaining sessions are allocated to the first trimester of pregnancy where Acupuncture and Nutrition are both safe and effective.
The cost of the programme works out at under £500 per month over 4 months, this equates to around £100 per session for combined Nutrition, Testing and Acupuncture. I understand paying in full for this can be challenging. The initial minimum payment of £800 covers the cost of the functional tests and interpretation. Contact me to discuss paying the remaining balance in regular installments.
Ready to Begin?
Join Lucy’s personalised 4-month programme and take control of your fertility journey today.
