Resources

Download my guides and resources to help you on your way to better health.

Bloods Made Easy Price Guide

A guide to accessing private blood testing. Stress-free, accessible testing where you choose markers across heart health, hormones, nutrients, and metabolic function, giving a clear snapshot of your current health.

Before your Blood Test

A simple guide showing how to prepare for your blood test so everything runs smoothly. Covers fasting, timing of tests, stopping supplements, and key considerations to get accurate, reliable results.

Nutrigenomics Price Guide

Learn how nutrigenomic testing supports personalised nutrition. Understand how your genes influence responses to food and lifestyle, helping you ease symptoms, reduce risk factors, and support long-term health.

A Guide to Functional Testing

Learn what functional testing is, what it measures, and why it matters. This guide explains available tests, includes a helpful checklist, and answers common questions to support informed health decisions.

Preparing for Pregnancy

Discover 16 ways to support your fertility and prepare for pregnancy. Learn how to regulate your cycle, optimise ovulation, and nourish your body with key nutrients and supportive supplements.

Health & Happy Hormones

Discover 14 ways to support female health and hormones. Learn practical strategies to regulate hormones, restore energy, improve sleep, and feel more balanced, confident, and like yourself again.

Fertility Supplement Checklist

Unsure which fertility supplements to choose? This checklist helps you reduce overwhelm and make confident decisions about the most supportive supplements for your body to boost fertility and support a healthy pregnancy.

Let's Talk!

If you’re not sure where to start, lets chat and get you on the right path today.

Inclusivity Statement

Supporting every body

As a Fertility Support Trained practitioner, I am committed to supporting every birthing body, and all permutations of the people it takes to make a family. To using the correct Pronouns for each person who walks through the door. To recognise the unique journey taken by same-sex couples and the complex and sometimes traumatic journey that fertility work can represent to Trans and Non-binary people. To treat known egg donors and surrogates without judgement. To acknowledge the unique challenges medical racism (or even just existing in a black or brown body) can pose to people of colour, and within this, to recognise our own privilege and be open to course correction without fragility. To embrace people in bigger bodies, differently-abled bodies and people of all religions. And finally, to accept without question the lived experience of all people who walk through our doors. We aim to treat people fairly and to recognise and respond to their individual needs, experiences and aspirations. Firmly believing that human diversity strengthens and enriches our society, a Fertility Support Trained practitioner strives to provide healthcare without discrimination and with open-hearted, skilled, support.

Make A Payment

We accept:

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1:1 Nutrition

/ (3 month programme)

£800

Precision Nutrition

/ (3-6 month programme)

from £1200

NT Power Hour

/ hr

£175