Welcome to my blog. Here you will find information on Nutrition Therapy, Functional Testing and Acupuncture and Fertility Support. I write about the health topics I discuss in clinic, and the areas I get asked about most often.
Why come for acupuncture if you don’t like needles? Some people don’t like needles, in fact, some people fear and hate them. I used to think, ‘Surely they wouldn’t want acupuncture? Turns out I was wrong. . . While I was training 2 things happened that made me think patients who don’t like...
The benefits of drinking water and staying hydrated are well known. Any Google search will list why you should drink water and they include – improving and regulating your digestion, eliminating toxins, hydrating your skin, improving your complexion, aiding concentration and supporting clearer thinking. People have less headaches and it helps with weight...
These marks are left on the skin after Cupping therapy, one of the treatments I use alongside Acupuncture. Historically, cups were made from bone but nowadays they are made from glass, bamboo and many practitioners, including myself, use plastic cups with a hand pump. Cupping – How is it done? How does it...
Registered and licensed functional nutritionist and acupuncturist based in Inverness, offering in-person and online consultations
Inclusivity Statement
Supporting every body
As a Fertility Support Trained practitioner, I am committed to supporting every birthing body, and all permutations of the people it takes to make a family. To using the correct Pronouns for each person who walks through the door. To recognise the unique journey taken by same-sex couples and the complex and sometimes traumatic journey that fertility work can represent to Trans and Non-binary people. To treat known egg donors and surrogates without judgement. To acknowledge the unique challenges medical racism (or even just existing in a black or brown body) can pose to people of colour, and within this, to recognise our own privilege and be open to course correction without fragility. To embrace people in bigger bodies, differently-abled bodies and people of all religions. And finally, to accept without question the lived experience of all people who walk through our doors. We aim to treat people fairly and to recognise and respond to their individual needs, experiences and aspirations. Firmly believing that human diversity strengthens and enriches our society, a Fertility Support Trained practitioner strives to provide healthcare without discrimination and with open-hearted, skilled, support.
