From nutrition and functional testing to acupuncture and fertility, this blog explores the topics that matter most to the people I work with. Everything is grounded in research, shaped by real-life experience, and filled with practical takeaways. If you love understanding how the body works – and how to support your health – you’re in the right place.
The benefits of drinking water and staying hydrated are well known. Any Google search will list why you should drink water and they include – improving and regulating your digestion, eliminating toxins, hydrating your skin, improving your complexion, aiding concentration and supporting clearer thinking. People have less headaches and it helps with weight...
These marks are left on the skin after Cupping therapy, one of the treatments I use alongside Acupuncture. Historically, cups were made from bone but nowadays they are made from glass, bamboo and many practitioners, including myself, use plastic cups with a hand pump. Cupping – How is it done? How does it...
Ever wondered why Chinese New Year is not celebrated on the 1st January? Which of the 12 Chinese Zodiac animals are assigned to different years and which animal is associated with your birth year? Then keep reading. . . Chinese New Year, also known as Spring Festival or Lunar New Year, is an...
As a patient, you expect to leave clinic feeling less pain than when you arrived. You want to leave feeling better and more relaxed. What many don’t expect is to come for acupuncture and have needles inserted in a different area to where you experience pain! More often than not, I practice Distal...
Inclusivity Statement
Supporting every body
As a Fertility Support Trained practitioner, I am committed to supporting every birthing body, and all permutations of the people it takes to make a family. To using the correct Pronouns for each person who walks through the door. To recognise the unique journey taken by same-sex couples and the complex and sometimes traumatic journey that fertility work can represent to Trans and Non-binary people. To treat known egg donors and surrogates without judgement. To acknowledge the unique challenges medical racism (or even just existing in a black or brown body) can pose to people of colour, and within this, to recognise our own privilege and be open to course correction without fragility. To embrace people in bigger bodies, differently-abled bodies and people of all religions. And finally, to accept without question the lived experience of all people who walk through our doors. We aim to treat people fairly and to recognise and respond to their individual needs, experiences and aspirations. Firmly believing that human diversity strengthens and enriches our society, a Fertility Support Trained practitioner strives to provide healthcare without discrimination and with open-hearted, skilled, support.
